Enjoying and discovering trails everywhere I go. I used to live in Atlanta (and still have many close ties there), but have moved to California during the summer of '08. Now, I spend my running time exploring the trails of the SF Bay Area, particularly the East Bay (Berkeley).
Monday, March 16, 2009
Big Smiles
with each step as I managed to run 3 pain free miles today.
I was almost as happy as I was after reaching the summit of Mt. Elbert.
I will definitely attempt Rucky Chucky. I am not running at all right now and just icing and taking ibuprofen in an effort to rest the foot as much as possible. Hopefully it'll be enough. Keep your fingers crossed!
Good news! Injuries suck.
ReplyDeleteYAY! Hope your running continues to be pain free. And thanks for the congratulations. I look forward to seeing you at S2S!
ReplyDeleteWoooohoo! Baby steps. Hope all is well.
ReplyDeleteRucky Chuck? On or off?
ReplyDeleteI will definitely attempt Rucky Chucky. I am not running at all right now and just icing and taking ibuprofen in an effort to rest the foot as much as possible. Hopefully it'll be enough. Keep your fingers crossed!
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