Haile Gebrselassie set a new world record in the marathon distance today: 2:04:26. Woah!
That's under 4:45 min/miles for those of you who are counting. Unbelievable stuff! I don't think I can even run one mile that fast. Somebody want to tell me that he doesn't have a lot of fast twitch muscles? Because I don't believe it!
Full article on ESPN.com here.
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It was so cold, nobody was there.
Enjoying and discovering trails everywhere I go. I used to live in Atlanta (and still have many close ties there), but have moved to California during the summer of '08. Now, I spend my running time exploring the trails of the SF Bay Area, particularly the East Bay (Berkeley).
I'm a proud member of
My 2009 Races
- Woodside 35k (2/7)
- Sequoia 50k (2/28)
- Rucky Chucky Roundabout 50k (3/21)
- Golden Gate Headlands Trail Marathon (4/4)
- Santa Cruz Half Marathon (4/19) - Pacing
- Skyline to the Sea 50k (4/26)
- Angel Island 16k (6/20)
- Sequoia 30k (7/18)
- Psychedelic Climacteric 50k (8/15)
- Skyline Ridge 50k (10/4)
- Muir Beach 18M (12/12)
- Rodeo Beach 50k (12/19)
Interviews
Blog Roll
- Andy Jones-Wilkens
- Bad Ben's Ramblings
- Doug - Relenting Runner
- I Run Therefore I Am Thirsty
- Jason - Solorunner
- Jean Pommier
- Jessica - SoCal Trail Girl
- Journey to a Centum
- Kelly - Running Free
- Krissy Moehl
- Mark Tanaka - Ultrailnaka
- Michael - Fit and Fearless
- Michael - Ultra For a Cure
- Mike Schubert
- Peter Lubbers - RunLakeTahoe
- Running Towards Teaching
- Running Twig
- Scott - A Trail Runner's Blog
- Steve - Mountain Man Steve
- Tom Riley - mtnrunR
- Tony Overbay - Virtual Couch
Syndication
Other Passions
Running in Central Park
It was so cold, nobody was there.
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